0.0 z 5 hvězdiček
měkká vazba
The Attention Fix: How to Focus in a World that Wants to Distract You
Kniha ( měkká vazba )
- Produkt je vyprodaný.
Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen,… Přejít na celý popis
K tomuto produktu zákazníci kupují
-
How to Not Die Alone: The Surprising Science That Will Help You Find Love
-
Book You Want Everyone You Love* To Read *(and maybe a few you don't)
-
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
-
Seven and a Half Lessons About the Brain
-
Bad Therapy: Why the Kids Aren´t Growing Up
-
The Talent Code
-
How to Be an Adult in Relationships: The Five Keys to Mindful Loving
-
The Burnout Society
-
Supercommunicators: How to Unlock the Secret Language of Connection
-
The Ultimate Hidden Truth of the World
-
Women Are Angry: Why Your Rage is Hiding and How to Let it Out
-
Motivation
-
LIT
-
The Perfection Trap
-
Joy of Wintering
-
The Book on the Taboo Against Knowing Who You Are
-
The Glass Cliff: Why Women in Power Are Undermined - and How to Fight Back
-
How to Argue With a Meat Eater (And Win Every Time)
-
The Stoic Path to Wealth
-
The Stoic Mindset
-
The Little Book of Sanuk
-
Foolproof: Why We Fall for Misinformation and How to Build Immunity
-
May Contain Lies
-
Philosophy and Life
Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to our devices 24/7 is taking its toll on our mental wellbeing.Sleeplessness, anxiety, depression and burnout are just some of the consequences of feeling digitally overloaded. In The Attention Fix, Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle. Unpacking the latest scientific research on the brain, he explains knowledge to cure your smartphone addiction and foster deep, single-task focus.By taking control of your screen time, you'll feel happier, healthier and more productive.
- kategorie
-
Knihy »
Cizojazyčná literatura »
English literature »
Nonfiction »
Psychology, Sociology and Philosophy
- Témata
- populární věda
- Nakladatel
- Vermilion
- Rozměr
- 13,5 x 21,6 cm
- ean
- 9781785044342
- Počet stran
- 208
- jazyk
- angličtina
- Vazba
- měkká vazba
- isbn
- 978-1-78504-434-2
CYPRESS_TEST_productDetail
BUTTON_productDetail
Hodnocení a recenze čtenářů Nápověda
0.0 z 5 0 hodnocení čtenářů
0× 5 hvězdiček 0× 4 hvězdičky 0× 3 hvězdičky 0× 2 hvězdičky 0× 1 hvezdička
Přidejte své hodnocení knihy
Další knihy autora
-
The Mind-Body Method
-
BESTSELLER Doběhni svůj mozek: Jak cvičení a pohyb prospívají mozku
-
The ADHD Advantage
-
Instamozek - Stres, deprese a úzkosti zapříčiněné moderní dobou
-
Nedostupné Doběhni svůj mozek
-
ADHD jako výhoda
-
ADHD jako výhoda
-
Proč se cítíme špatně, když se máme tak dobře?
-
Proč se cítíme špatně, když se máme tak dobře?
-
Instamozek
Vývoj ceny Nápověda
Získejte přehled o vývoji ceny za posledních 60 dní.
Maloobchodní cena
Minimální prodejní cena:
0 Kč
Nápověda
Články, které stojí za pozornost
-
-
-
-
-
-
-
-
-
-
-
-
KnihyDobrovsky.cz
knihydobrovsky
@knihydobrovskycz
@knihydobrovsky
